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50 Best Fat Burning Foods And Drinks To Burn Belly Fat

Body fat is a problem that affects not only the aesthetic shape but also the general health of the body and increases the risk of serious diseases associated with obesity. So care must be taken to get rid of excess body fat. Continue the following article to find out the 50 Best Fat Burning Foods…

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8 Signs You’re Addicted to Sugar-How to Stop Sugar Craving

Are you craving a sweet treat after every meal? Or at the same time every day? Sugar craving is a common fact, especially among women. Those with a craving for sugar feel a craving for something sweet and can find it difficult to control themselves around food.  Want to know the truth about sugar? Well,…

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Milk Nutrition-10 Science-Based Health Benefits of Milk

Milk is the first food that you are introduced to after birth and continues to be the baby’s sole source of nutrition for many months post-delivery. However, this singular dependence on milk as a vital source of nourishment tends to dissipate as the baby grows older and becomes capable of processing solid foods.Milk tends to […]

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Can I Drink Coffee After Tooth Extraction?

Can I drink coffee after tooth extraction? Is it permissible to drink coffee after tooth extraction and when? Some instructions must be followed after the tooth is extracted so that it recovers well. What about drinking coffee after the tooth is extracted? Find out in this article. When Can I Eat After Tooth Extraction? After…

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Ginger for Weight Loss- Chinese Recipe: Ginger Tea For Weight Loss

Using ginger for weight loss is a very common and popular way to reduce your body’s fat ratio. Ginger is an incredible root with many benefits to your health. Although it is an appetite suppressant, enhances the immune system, and has anti-cancer properties, it is especially known for its digestive and anti-inflammatory properties. Ginger is…

Healthy Food Trends For 2023 And How To Be a Part of It

What are the food trends for 2023? There may still be a few months left on the calendar, but Whole Foods Market is already looking forward to 2023. Each year, the Company’s Trends Council, which includes more than 50 experts including local food hunters and global buyers, releases their most anticipated food next year’s trends. Last…

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How to Raise Blood Pressure at Home – Hypotension Causes, Symptoms and Home Remedy

  Hypotension¹ or Low Blood Pressure is a physiological state, not a disease. In this article, you will learn how to raise blood pressure at home. What is Low Blood Pressure Low blood pressure occurs when your systolic and diastolic reading is less than 90/60. For healthy people low BP is normal and doesn’t require…

Weight Loss Smoothies Recipes to Burn Belly Fat Very Easily

Weight loss smoothies are a great tool for weight loss because you can control the ingredients in them. They make perfect drinks for relatively low-calorie but full of nutritious ingredients. These detox smoothie recipes for weight loss are capable of keeping you full for a long time and controlling your appetite. The best thing is…

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How to Lower Cholesterol Naturally Without Any Medication

Bad cholesterol is one of the factors that may increase your chances of developing cardiovascular disease. How to lower cholesterol naturally? How can you reduce harmful cholesterol? We hear a lot about cardiovascular diseases, the main cause of which is the increase in cholesterol in the blood. But did you know that there are two…

Benefits of Spirulina And Risk of This Super Food

The benefits of Spirulina are one of the most researched topics and plants in recent times. Spirulina is considered the world’s first superfood, and one of the most nutritious foods on Earth. Spirulina is a microalga that has been consumed for centuries because of its high nutritional value and wonderful health benefits. Nowadays popular lifestyle personalities…

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A slimming drink easy to make and reduce belly fat very quickly

Have you got tired of too much exercise and dieting? But still, there is no difference? Diet and exercise cannot reduce the fat of the stomach? So this is a great slimming drink for you. You can make this drink yourself with a few components. The taste is good, there are no side effects at the same…

Borhani making at home with yogurt-salted mint lassi

To bring some relief to the heat of summer, the quality of the yogurt is infinite(1). There is more vitamin ‘B’, calcium and potassium than milk in the yogurt. There are no carbohydrate and fat in it. Yogurt is made by bacterial fermentation of milk that boosts our digestive health. It produces the same good bacteria found in…

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Benefits of Chia Seeds for Weight loss

The benefit of chia seeds for weight loss is a well-discussed topic. Chia seeds are high in protein and fiber, both of which have been shown to help lose weight. However, studies on chia seeds provided mixed results. But many health experts believe chia seeds can help you lose weight. (1) Chia seeds are small,…