Health & Fitness Archives

Mahbuba Hoque / November 1, 2018

Healthy Food Trends For 2019 And How To Be a Part of It

The year 2019 is going to be a prevailing year for flexitarianism as many food experts believe. People are now more conscious about the ingredients they use and consume. So they won’t just sit back. Food-loving people are also aiming for drastic tastes and foods that ensure the most nutritions at the same time. The healthy food trends for 2019 will mainly focus on variety among the ingredients. The type of food and foody activities you’re more likely to see around 2019 follows below.

Mahbuba Hoque / September 11, 2018

The Military Diet-You Can Lose Up To 10 Pounds in One Week!

The military diet is one of the most popular diet plans among the people. This diet claimed to help you to lose up to 10 pounds in a single week! To follow this diet you don’t need to buy any book, expensive food or supplements.

But what is the military diet, does this diet actually work, and is it something you should try to lose weight quickly? This article explains everything you need to know about the diet, just keep reading.

How to keep your vagina clean and smelling good-shopnodana

Mahbuba Hoque / August 29, 2018

How to keep your vagina clean and smelling good-better care of your vagina

How to keep your vagina clean and smelling good? Ok, you will get all the tips and tricks just keep reading the article. When we grow older our lady parts also do, but there are so many natural and easy ways to keep our private parts looking young and healthy. The smell of the vagina is a combination of factors; your body’s natural smell, the food you eat, the scent of any soap or lotion you use and your vagina’s natural juices. So you have to be careful with what you are consuming and what you are using there.

Mahbuba Hoque / August 16, 2018

Detox smoothie recipes for weight loss- what to use and what not

Detox smoothie recipes for weight loss are a great tool for weight loss because you can control the ingredients in it. They make perfect drinks for relatively low-calorie but full of nutritious ingredients. These detox smoothie recipes for weight loss are capable of keeping you full for a long time and control your appetite.

Mahbuba Hoque / July 16, 2018

Benefits of Spirulina and risk of this Super food

Benefits of Spirulina is one of the most researched topic and plants in the recent times. Spirulina is considered the world’s first superfood, and one of the most nutritious foods on the Earth. Spirulina is a microalga that has been consumed for centuries because of its high nutritional value and wonderful health benefits. Nowadays popular lifestyle personalities and magazines mentioned Spirulina as a secret, potent “superfood,” and a “miracle” from the sea.