How to make potato salad without egg? If you Google potato salad online, you will quickly discover that there are several ways this recipe can be prepared. It all depends on whom you ask and in what part of the country they grew up in. I have found that the vast majority of them, as…
How to store meat in the freezer? We should know the right process. Meat is one of the staple foods on the dining table several days a week, and in order not to waste a lot of time and make a repeated effort to buy it every day, “Shopnodana” provides you with a complete guide…
Pickling cucumbers is a process where cucumbers have been pickled in brine, vinegar, or another solution and left to ferment for a period of time, either by immersing the cucumbers in an acidic solution or by roasting via lactone fermentation. Pickling cucumbers with vegetables 2 kilos of medium-sized cucumbers. 4 small onions. 1 sweet red…
How to make coleslaw without mayo? No mayo coleslaw recipe is for those who love coleslaw salad but don’t like adding mayonnaise. This vinegary coleslaw is refreshing, not overly sweet, and provides the perfect crunch with a mixture of green cabbage, onions, and carrots. This recipe is great for BBQ chicken sandwiches, in tacos or…
What is plant-based meat? Are they act like meat? what are the benefits of plant-based meat? Well, we are here to answer your questions. There are many reasons why you should rely on plants. It’s good for the environment, reduces cruelty to animals, lowers your cholesterol, and you may generally feel much better. But let’s…
There are so many common foods high in zinc we don’t know. This mineral helps strengthen our immune system, aids in cell division and growth, healing wounds, and the synthesis of proteins and DNA. Just like protein, the body does not store zinc, so we need to eat enough food high in zinc each day…
There are 4 types of Fat Soluble Vitamins, we know how significant vitamins are for us. But with our busy selves, we tend to forget. So, many questions occur about the consumption of nutrients and of course, vitamins. There are 13 types of vitamins, 4 are fat-soluble (A, D, E, K), and 9 water-soluble vitamins…
Fennel seed is very beneficial for relieving various diseases, from congestion and stomach gas to asthma and diabetes. The seeds contain phytonutrients and powerful antioxidants. The strongest of them is anethole which makes them extremely nutritious and powerful. Fennel seeds are also called Semillas de Hinojos in Spanish, grains de fenouil in French, and budhur…
Basil seeds and chia seeds recently appeared in the spotlight; this is largely due to the claim that it works as an effective weight loss aid when consumed as part of a balanced diet. However, there seems to be a lot of confusion between the two. Some people even think they are one. In fact,…
Do you know some foods can drain our energy? Foods control our health in a big way. There are foods that help raise the level of activity and energy in the body, and others that cause them to decrease. So you must find out the Foods that drain your energy level. It is normal that…
Watermelon is also a delicious and beneficial summer fruit with a lot of benefits for weight loss, as it contains many important nutrients to the body, and watermelon can be eaten during dieting to help lose excess weight. Watermelon contains high levels of water, about 92%, and in addition to water, it is rich in…
Banana for weight loss!! People who want to lose weight are often advised to eat more fruits and vegetables. However, some people worry that sugar-rich fruits like bananas can be fattening. This article explores whether bananas will make you gain weight. Are Bananas Fattening or Weight Loss Friendly? Nutrition Facts About Bananas- Bananas are rich…
How to save money on food and eat healthily? The rise in prices and the emergence of the specter of the financial crisis – which affected many families – can get out of control. But it is appropriate for every family to cover its expenses in proportion to its economic capabilities during preparing meals of…
There is no such thing as starting your day with a nutritional punch for chia seeds. Did you know that chia seeds are one of the healthiest and most beneficial foods on the planet? So, what are chia seeds? It also contains more calcium than a cup of milk and is loaded with antioxidants that…
Anemia is a condition that occurs when your body’s red blood cell count is less than normal or your red blood cells do not have the required amount of hemoglobin. Approximately 3 million Americans suffer from anemia.Hemoglobin is an iron-based protein that helps blood cells carry oxygen to different parts of the body. When you […]