A Lifestyle Magazine focusing your health and beauty

Mahbuba Hoque / July 16, 2018

Benefits of Spirulina and risk of this Super food

Benefits of Spirulina is one of the most researched topic and plants in recent times. Spirulina is considered the world’s first superfood, and one of the most nutritious foods on the Earth. Spirulina is a microalga that has been consumed for centuries because of its high nutritional value and wonderful health benefits. Nowadays popular lifestyle personalities and magazines mentioned Spirulina as a secret, potent “superfood,” and a “miracle” from the sea.

Mahbuba Hoque / July 14, 2018

Types of vaginas-but only one that women want

Types of vaginas are commonly discussed among women. Vaginas come in different shapes and sizes around the world. Women’s bits are like the fingerprints – everyone’s is unique in shape and size and appearance too.

However, A bikini waxer who spends a lot of time looking at them claims that there are five different categories they can fall into.

How to keep your vagina clean and smelling good-better care of your va...

How to clean your vagina and remove dark spots

Mahbuba Hoque / July 7, 2018

Chinese red dates or Jujube Fruit-Health Benefits of this superfood

Chinese red dates or Jujube fruits

Chinese red dates or Korean dates are other names for Jujube (Ziziphus jujuba) fruits. This superfood is also known as jujubes, juju fruits or Jujyfruits. It originally comes from China, where they have been cultivated for more than 4,000 years ago. Nowadays they are grown in the United States, Russia, parts of northern Africa and southern Europe. Jujube or Chinese red dates come from a relatively small tree, around 40 feet high with shiny green leaves.

Chinese Red dates, or jujube, is one of the best popular health foods in China. Dried dates are slightly soft on the outside with a sweet smell and moist inside. Chinese people treat them not only as a fruit but also as a health tonic.

shopnodana-breast-enlargement--shopnodana

Mahbuba Hoque / July 2, 2018

Almond oil for breast enlargement-natural way to enlarge breast

Having a well-shaped breast is an important feature of a woman. The first thing one notices in a woman is her breasts. Larger or big breasts help her in increasing self-confidence and make her more attractive. However, every woman or girl is not so blessed so they opt for different means of breast enlargement procedures. The most popular option for breast enlargement is getting plastic surgery. But the process is the most expensive with lots of side-effects. It’s very dangerous too, not just during the surgery but for years after having it. But the good news is there is a better and natural way to increase your breast size and it will take just 20-30 minutes of breast massage daily. Let’s talk about the great natural element- almond oil for breast enlargement.

Natural ways to enlarge breast size without surgery

Mahbuba Hoque / May 17, 2018

How to lose weight after childbirth or having a baby

How to lose weight after childbirth or pregnancy is a difficult question. Because this is not so simple or easy as we expect to see the celebrity people. After a childbirth or pregnancy, women’s body and mind go through so many changes. The main thing is that a mom’s health condition is related to the baby. Mom’s lacking nutrition can affect baby’s health directly if she is breastfeeding and also cause health complications. So you have to choose a proper diet chart, exercise plan if you want to lose weight after childbirth according to your lifestyle, baby’s age, your age, and your health condition.

Weight loss diet-four kinds of slimming tea (Asian secrets)

10 low carb foods for your weight loss journey

Avoid the usual mistakes that we make for breakfast