The benefits of Spirulina are one of the most researched topics and plants in recent times. Spirulina is considered the world’s first superfood, and one of the most nutritious foods on Earth. Spirulina is a microalga that has been consumed for centuries because of its high nutritional value and wonderful health benefits. Nowadays popular lifestyle personalities…
Can we eat curd during periods? What foods to eat and what to avoid during periods is confusing things to women, especially if they follow old beliefs and myths. Many foods that are traditionally forbidden to eat during menstruation are curd/yogurt. It is believed that eating curd during menstruation periods can increase blood flow and…
Chinese red dates or Korean dates are other names for Jujube (Ziziphus jujuba) fruits. This superfood is also known as jujubes, juju fruits, or Jujyfruits. It originally comes from China, where they have been cultivated for more than 4,000 years ago. Nowadays they are grown in the United States, Russia, parts of northern Africa, and…
Do you know about the foods that help with period cramps and pain? There are many foods you should eat during your period to reduce cramps and bloating. Eating a healthy diet may help you deal with hormonal changes in the menstrual cycle so it is very important to select the right foods to eat…
Choosing almond oil for breast enlargement is the right decision. Having a well-shaped breast is an important feature of a woman. The first thing one notices in a woman is her breasts. Well-shaped breasts help her in increasing self-confidence and make her more attractive. However, every woman or girl is not so blessed so they…
How to lose weight after pregnancy naturally is a difficult question. Because this is not so simple or easy as we expect to see the celebrity people. After childbirth or pregnancy, women’s bodies and minds go through so many changes. The main thing is that a mom’s health condition is related to the baby. Mom’s…
What is the best sunscreen for toddlers? Babies are the most precious being in this world. In fact, human babies are the most sensitive and helpless compared to other species on this earth. Their skin can be damaged quickly in direct sunlight. Sudden sunburn may cause a medical emergency to them like high fever, dehydration,…
Hair growth treatment with essential oils is an effective process. Essential hair oils are powerful plant extracts with a lot of magical properties. They can transform your dull and limp hair into shiny and gorgeous. Every bloggers and beauty experts suggest their favorite essential oils for thicker and longer hair. You can promote new hair…
Cutting carbs is the simplest and the most effective way to lose weight. Low-carb diets tend to get rid of excess water from the body. Some dieters report a 4-5 lbs weight loss in just two weeks from a low carb diet. Here is a list of low-carb foods for your weight loss journey to…
Vitamins play an essential role in hair growth. A healthy bounce of hair all over the head is a blessing to both men and women. Some got it by born but not all of us are so blessed. If you are not then don’t worry. In this article, we are talking about the top 6…
Green tea is the healthiest thing you can think of to drink. A cup of green tea can improve blood flow to your body and can lower cholesterol. This miracle drink can help to prevent a range of heart-related issues. It helps to keep stable blood sugar. Green tea also helps to block the formation…
Slimming tea is often advertised as a way to lose weight and cleanse the body. The theory is that tea stimulates digestion, aids metabolism, and in some cases rids the body of impurities. There are many types of slimming teas to choose from. Each of them tries to satisfy a person’s desire to lose weight….
Homemade Marigold oil is very effective for oily skin.¹ If you have dark spots on your face or pigmentations then try this oil. For a great result, you have to use it for a month. You can use this Marigold oil directly on your skin. Or you can mix this oil with any face or…
How to stop hair loss? A common question. Most people normally shed 50 to 100 hairs a day. This is not a matter to worry about because new hair is growing at the same time. But when this cycle of hair growth and shedding is not the same or when the hair follicle is destroyed and…
The protein shakes are really good for weight loss and rebuilding lean muscles. If you intake solid foods it takes too much time to digest. After digesting our body breaks down the protein and sends it to the muscles of the whole body. But if we take a protein shake, it takes only 25 to 30 minutes to…