Many of us look older than actual age. For this, we blame stress and tension. But some foods may also show an elderly effect. Are some dead foods like flour, sugar, increasing your age? Take a look.
1. Flour and sugar
Fiber is a beneficial component of food that does not easily cause bowel cancer. Fennel is removed when the food is mixed with excessive scrub or chemicals, white, smooth and delicate. These foods are called dead food. The flour and white sugar are dead. It is not good to eat foods made from these.
If you want to eat something sweet, then any other sources can be found without sugar. Like molasses or honey, it is eaten in small quantities. The best is sweet fruits. Sugar made beverages are also worse. Especially cola drinks. As well as flour, oil, butter, etc. made of various delicious foods such as paratha, bread, biscuits, chips, noodles, vermicelli, pastries, patty, burgers and a variety of ‘fast food’ eating habits causes deadly diseases, such as heart disease, high born of blood pressure, diabetes.
Healthy skin and mysteries of life are hidden in healthy liver. The effect of excess alcohol on the lever is severe. The ill lever exposes the acne, hair fall, the ring and the lifeless skin.
3. White wine:
Excessive white wines may also show older than the age. White wine dentures damage the enamel, causing damage to the teeth.
If you eat too much salt, the extra water stored in your body raises your blood pressure. So, the more salt you eat, the higher your blood pressure. The higher your blood pressure, the greater the strain on your heart, arteries, kidneys, and brain. This can lead to heart attacks, strokes, dementia and kidney disease.
5. Red meat:
Fish, chicken and egg whites are good protein. The red meat, which is the meat of the cow or mutton contains harmful fats, it is the source of many diseases. Playing red meats increases the levels of free radicals in the body. As a result, the skin cannot make normal collagen and looks aged.
Additional caffeine destroys the body’s natural moisture. As a result, the skin becomes dry, it looks dirty and old.
If you do not practice eating worthless, you do not have to give up the habit. This is also true of smoking and drug addiction. Exclude alcohol, cigarettes or any other addictive drugs. It is very early in appearance to impress the age.