How to Fade Age Spots Naturally? Age spots are flat, oval areas of tan, brown or black color on the surface of your skin. They are also called skin Hyperpigmentation. These spots are caused by an overproduction of melanin, which can lead to a buildup of melanin in keratinocytes (epidermal skin cells).
Hyperpigmentation or age spot is a condition that causes our skin lighter to darken. This can affect a small area of the skin or your entire body and can give your skin an uneven appearance.
An age spot is generally inoffensive but can occasionally be caused by a beginning medical condition. Some specifics can also beget your skin to darken. It’s an ornamental issue for the utmost people.
Although it is associated with age as a determining factor, age spots can appear as a result of damage caused by prolonged exposure to the sun. The increased production of melanin caused by UV light builds up and takes the form of an age spot.
Although age spots are painless and harmless they are undesirable and embracing.
Causes of age spots or skin hyperpigmentation
Possible causes for the development of age spots are:
- Exposure to sunlight (UV rays), which leads to increased production of melanin which can lead to dark skin tone
- Skin aging in people over 50
- Overuse of tanning lamps and tanning beds
- People with fair or fair-skinned people are also more likely to develop this condition.
Age spots appear
Age spots on the skin appear as:
- Flat, round to oval intense pigmentation marks
- Tanned to black
- painless 
- It is located in the areas most exposed to the sun, such as the face, shoulder, upper back, back of the hands, and tops of the feet
Age spots treatment
Age spots are painless and pose no health risks. However, for cosmetic reasons, a significant amount of time and expense is spent on procedures that, although sometimes effective, come with a host of side effects.
There are some standard prescriptions and procedures for treating age spots.
Topical creams and lotions
Topical creams and lotions reduce the texture of the spot over a period of time. In general, It takes a lot of time and patience for its visible effects to appear.
Since topical treatments enhance your skin’s sensitivity to damage caused by the sun’s rays, it is recommended to use sunscreen at all times.
Creams containing retinoids, glycolic acid, deoxycarbutin, alpha hydroxy acid, and kojic acid are used to treat age spots.
Medical procedures to fade age spots
- Laser therapy: A laser beam is used to destroy melanin-producing cells without damaging the surface of the skin
- Chemical peels: Chemical peels are used to remove the old, spotted layer of skin.
- Cryotherapy: Liquid nitrogen is used to freeze the aging spot and destroy pigmented skin.
- Microdermabrasion: Superficial skin cells are removed using a diamond or crystal brush to erode the blemished surface of the skin.
How to Fade Age Spots Naturally
Although medical procedures tend to work quickly, they are associated with a wide range of side effects and can be expensive.
Fortunately, some natural home remedies can help you treat these age spots without spending a fortune. 
Read below to check out some home remedies to reduce the appearance of age spots without any complications.
- Always do a patch test on a small area of skin to check how your skin reacts to the treatment.
- Keep in mind that natural remedies work slowly over time, so you need to be patient and persistent. It may take several days or longer to notice improvement, depending on the severity of the condition.
- Don’t use home remedies for irregular age spots that are accompanied by redness and itching. and bleeding. These spots need medical intervention immediately to check for possible skin cancer.
Here are some home remedies for fade age spots
1. Apply tomato juice to the affected area
Tomatoes contain a carotenoid pigment called lycopene.
The antioxidant nature of lycopene can attenuate oxidative damage to the skin when exposed to UV rays. Also, it can smoothen skin texture and give you a glowing complexion.
The acidic nature of tomatoes provides bleaching properties, which helps reduce the appearance of not only age spots but also freckles and skin spots.
Rub a slice of tomato on the affected area. Let the juice settle on the stain for 20 minutes. Rinse it off with cold water. Repeat once or twice a day.
Mix equal amounts of tomato juice and honey. Apply the mixture to the affected skin. Wait about 10 minutes, then rinse it off with fresh water. Do this once or twice daily.
2. Sources of Vitamin C can provide relief
Vitamin C is a source of antioxidants that potentially destroy oxidants and protect your skin from damage caused by free radicals, mainly caused by UV rays.
Vitamin C is an active depigmentation agent. It can reduce the effects of photoaging and can also prevent sunburn and erythema.
The topical application of vitamin C can lead to collagen formation and can accelerate skin tissue repair and regeneration. Vitamin E brings out the quaternary potential of Vitamin C when used in combination.
The bleaching property of citrus fruits such as lemon or orange can be used to reduce the appearance of existing dark spots.
Apply the lemon or orange juice to the affected area. Leave it on your skin for 10 minutes. Rinse it off with warm water. Do this twice daily.
People with sensitive skin should dilute lemon juice with rose water or plain water before using it to prevent dermatitis (or skin irritation).
Note: Avoid going out in the sun after applying lemon juice.
3. Increase your intake of vitamin E
Vitamin E plays a role as an antioxidant and can reverse the damage done by UV rays to the skin.
A study in hairless mice confirmed the role of vitamin E in preventing damage caused by UV rays, decreasing the incidence of skin cancer, and reducing skin pigmentation.
The combined use of Vitamin C and Vitamin E has been shown to work best to protect against sun damage.
Massage vitamin E oil into the affected skin for 10 to 15 minutes twice daily. Continue this process for a few weeks to reduce your uneven skin tone.
Squeeze out of two vitamin E capsules and add 1 teaspoon of castor oil to them. Mix well. Apply this oil to the affected areas before going to sleep at night.
Leave the oil for the night period and wash it off the next morning with normal temperature water. Use this remedy daily.
You should intake sources of vitamin E in your diet. Some great vitamin E sources are nuts, whole grains, olive oil, spinach, and sunflower oil.
Aloe vera is full of Vitamin A, C, and E, and has anti-inflammatory and moisturizing properties too.
Regular use of aloe vera gel eliminates dead skin cells, encourages the growth of new and healthy cells, and adds freshness and youth to the skin. To lighten and possibly remove age spots.
The study supported the protective effect of aloe vera against radiation damage to the skin.
Aloe vera can affect positive results in reducing the appearance of wrinkles and reducing erythema.
- Peel the aloe vera leaf and extract the gel.
- Rub the gel on the age spots.
- Leave it on your skin for an hour or more. You can then rinse your skin.
- Repeat this twice a day.
5. Moisturize your skin with yogurt
The lactic acid content in yogurt helps in whitening the skin and helps get rid of dead skin cells, thus reducing the appearance of dark spots.
One study noted a visible whitening effect on the skin after three months when treated with lactic acid boosted with 1% ascorbic acid. However, the effect of whitening on age spots was only modest.
- Put some plain yogurt directly on the spots. Let it dry on its own for 20 minutes before rinsing it off with cool water. Do this two or three times a day.
- Alternatively, you can apply a DIY face mask two to three times a week.
- Mix well 1 tablespoon of plain yogurt, 2 tablespoons of ground oatmeal, and 1 teaspoon of fresh lemon juice.
- Apply the mixture to the spots and leave it for 30 minutes.
- Rinse it off with cold water.
6. Use a turmeric face mask
Turmeric is a popular remedy in Ayurvedic medicine and has been praised for ages for its anti-inflammatory, antimicrobial, antioxidant, and antitumor properties.
Numerous studies support the role of curcumin in treating various skin conditions.
- Add a little milk to two teaspoons of turmeric powder. You can also add a little lemon juice.
- Apply the mixture to the affected areas.
- Leave it on for 20 minutes, then rinse it off with lukewarm water.
- Do this two to three times a week.
7. Use sandalwood to fade age spots naturally
Sandalwood oil exhibits anti-aging, anti-carcinogenic, anti-proliferative, and anti-bacterial activities. Its anti-aging properties can help reduce the pigmentation of your skin.
No wonder sandalwood essential oil is an ingredient in many cosmetics.
- Mix two tablespoons of sandalwood powder, two tablespoons of rose water, and a few drops of lemon juice to make a paste.
- Apply the paste to the affected area until it dries.
- Wash it off with cold water.
- Repeat this two to three times a week until the spots are gone.
- Add a few drops of sandalwood essential oil to a few drops of sweet almond oil to dilute it.
- Apply the paste to the affected areas gently.
8. Buttermilk is worth a try
Like yogurt, curd contains lactic acid bacteria. Curd works as a gentle bleach to gently exfoliate pigmented and sun-damaged skin, revealing healthy skin with less visible spots on the surface.
Buttermilk also helps to rejuvenate and rejuvenate the skin.
- Apply plain yogurt directly to the affected areas. Leave it on for 10 minutes before rinsing it off with water.
- Repeat this two to three times daily as needed.
- Alternatively, mix 4 teaspoons of yogurt and 2 teaspoons of tomato juice.
- Apply this paste to the affected skin. Leave it on your skin for 10 minutes before rinsing it off with cold water.
- Repeat this twice daily.
9. Honey to fade age spots
Honey is known to have strong antimicrobial activity due to its high sugar content.
Pure honey is effective against microbes that attack the skin. It protects against DNA damage caused by UV rays and promotes tissue regeneration.
Besides, applying pure honey can lighten age spots by acting as an exfoliator. Honey moisturizes your skin and rejuvenate it to look young and fresh.
- Mix honey and tomato juice into a paste.
- Apply the paste to the spots using a cotton ball. Rinse it after it dries.
- Apply about half a teaspoon of raw honey to your skin and massage in circular motions.
- You should leave it for at least 30 minutes.
- Wash it off with warm water very well.
10. Castor oil massage
Castor oil is well-known for its antioxidant and nourishing capabilities that can help treat a variety of skin conditions, including age spots and pigmentation.
The unusually high content of ricinoleic acid allows castor oil to penetrate deeply into the skin, preventing water loss, thus promoting the healing process.
- Apply a little oil to the stains using a cotton swab.
- Massage the area for one to two minutes or until the oil is well absorbed into the skin.
- Leave it on for a few hours, then wash your skin with water.
- Repeat this twice every day, once in the morning and once at night.
Prevent age spots by limiting sun exposure
Age spots can appear as a result of damage caused by increased exposure to the sun and usually appear as the skin begins to age.
You can limit sun exposure by following these steps:
Avoid going out in the sun in the middle of the day when the sun’s rays are intense.
Wear clothing that protects your body from exposure to the sun. Use T-shirts, long-sleeved shirts, caps, hats, pants, and long skirts.
Always apply good quality sunscreen 30 minutes before going out in the sun. Use a sunscreen that contains:
- Broad-spectrum UVA/UVB protection
- SPF rating greater than 30
- water resistance
When do you need to see a doctor?
Usually, dark spots are not a significant cause for concern, but rather a suspicious-looking and irregular age spot that requires medical attention.
Since changes in skin color that seem odd may indicate melanoma (a severe form of skin cancer), they should be medically evaluated before treatment.
Skin pigmentation on the skin requires a medical examination when:
- Increases in size quickly
- irregular shape
- when Is accompanied by redness, tenderness, itching, or bleeding
A spot that may appear harmful to your doctor will be taken into account for a biopsy to determine a possible cause for concern.
The Bottom Line
Age spots are caused by a combination of natural aging factors in conjunction with sun exposure, but irregular age spots require medical attention as they can be an indicator of skin cancer.
Although standard treatment methods of topical applications and medical procedures can reduce the appearance of age spots, they can be expensive over time.
However, you can reduce spots without heading to the doctor’s office with the help of the simple home remedies discussed above.
- Basavaraj KH, Seemanthini C, Rashmi R. DIET IN DERMATOLOGY: PRESENT PERSPECTIVES. Indian Journal Of Dermatology. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2965901/. Published 2010.
- Etminan M, Takkouche B, Caamaño-Isorna F. The role of tomato products and lycopene in the prevention of prostate cancer: a meta-analysis of observational studies. Cancer Epidemiology, Biomarkers, and Prevention. https://www.ncbi.nlm.nih.gov/pubmed/15006906. Published March 2004.
- Pullar JM, Carr AC, Vissers MCM. The Roles of Vitamin C in Skin Health. Nutrients MDPI. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5579659/. Published August 12, 2017.
- Telang PS. Vitamin C in dermatology – PubMed Central (PMC). Indian Dermatology Online Journal. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3673383/. Published 2013.
- Burke KE. Interaction of vitamins C and E as better cosmeceuticals. Dermatologic Therapy. https://www.ncbi.nlm.nih.gov/pubmed/18045356. Published 2007.
- Burke KE, Clive J, Combs Jr, Commisso J, Keen CL, Nakamura RM. Effects of topical and oral vitamin E on pigmentation and skin cancer induced by ultraviolet irradiation in Skh:2 hairless mice. Nutrition and Cancer. https://www.ncbi.nlm.nih.gov/pubmed/11341050. Published 2000.
- Schagen SK, Zampeli VA, Makrantonaki E, Zouboulis CC. Discovering the link between nutrition and skin aging. Dermato Endocrinology. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3583891/. Published July 1, 2012.
- Surjushe A, Vasani R, Saple DG. ALOE VERA: A SHORT REVIEW – PubMed Central (PMC). Indian Journal Of Dermatology. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2763764/. Published 2008.
- West DP, Zhu YF. Evaluation of aloe vera gel gloves in the treatment of dry skin associated with occupational exposure. American Journal of Infection Control. https://www.ncbi.nlm.nih.gov/pubmed/12548256. Published February 2003.
- Vaughn AR, Branum A, Sivamani RK. Effects of Turmeric (Curcuma longa) on Skin Health: A Systematic Review of the Clinical Evidence. Phytotherapy Research: PTR. https://www.ncbi.nlm.nih.gov/pubmed/27213821. Published August 2016.
- Burdock GA, Carabin IG. Safety assessment of sandalwood oil (Santalum album L.). Food and Chemical Toxicology. https://www.ncbi.nlm.nih.gov/pubmed/17980948. Published February 2008.
- Sharma K, Joshi N, Goyal C. Critical review of Ayurvedic Varṇya herbs and their … Ancient Science of Life. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4623628/. Published 2015.
- Misra BB, Dey S. TLC-bioautographic evaluation of in vitro anti-tyrosinase and anti-cholinesterase potentials of sandalwood oil. Natural Products Communications. https://www.ncbi.nlm.nih.gov/pubmed/23513742. Published February 2013.
- McLoone P, Oluwadun A, Warnock M, Fyfe L. Honey: A Therapeutic Agent for Disorders of the Skin. Central Asian Journal of Global Health. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5661189/. Published 2016.
- Mahler V, Erfurt-Berge C, Schiemann S, Michael S, Egloffstein A, Kuss O. Dirt-binding particles consisting of hydrogenated castor oil beads constitute a nonirritating alternative for abrasive cleaning of recalcitrant oily skin contamination in a three-step programme of occupational skin protection. The British Journal of Dermatology. https://www.ncbi.nlm.nih.gov/pubmed/19995365. Published April 2010.