Mahbuba Hoque / April 12, 2019
Hair loss is also known as alopecia or baldness that refers to loss of hair from a particular area of the head or the whole head area. The severity of hair loss can vary from a small area to the entire body. Hair loss in some people may cause psychological distress.
It is normal and common for hair is falling from time to time, but in the case of too many hair loss dramatically makes people suffer panic and frustration, and may be quick to search for all information concerning hair loss immediately, but you should relax and calm the nerves before searching any information may cause an increase in Panic.
Hair loss results in several causes. For example, hair loss occurs in women as a result of changes in the levels of hormones in their bodies after pregnancy and childbirth, or when reaching menopause or other cases where such disorders occur. While hair loss in men for genetic reasons.
Hair loss in some cases results in changes in the secretion of hormones in the body, which is affected by the thyroid gland, so any defect in the thyroid gland makes it affect the proportion of hormone secretion increase or decrease, which in turn harms the hair and cause the fall
In some cases, there is a defect in the immune system in the body, which makes it attacks the hair follicles sound wrong, and causes injury to areas affected by hair loss.
Hair density and thickness increase in women during pregnancy; due to the high proportion of hormones that maintain hair in their bodies, but after birth, these hormones return to normal and hair falls quickly
There are many infections that affect the scalp, including the ringworm, which affects the hair and scalp, and thus appear scaly spots and free of hair in the affected area, but when treating these infections, the hair is to grow again.
This disease, which affects women, is called PCOS. The disease affects hormones in the body, causing hair loss from the scalp.
One of the side effects of drinking pills is hair loss, hormones that weaken ovulation make women prone to hair loss.
According to some studies and studies, high cholesterol has a significant impact on hair loss.
Hypertension is closely associated with hair loss.
There is a direct relationship between stress and stress with hair loss.
To treat the problem of hair loss after discovering its causes there are many ways, including:
Methods related to the life system. These methods are acts that must be avoided, and others that must be done continuously in public life to maintain the hair, including
To maintain cleanliness, the combs should be cleaned at least once a week to reduce hair loss as much as possible. Soiled combs may cause germs, dust, and other factors to weaken hair follicles and fall, so cleaning the combs with soap and water is easy The application is of great benefit.
pollution has a bad effect on hair, such as dust, moisture, smoke, and other forms. In the case of living in a crowded city, it is difficult to avoid, but there are some things that can prevent hair from being exposed to pollution harmful factors such as hair binding and cover with a scarf protects him.
Women who regularly over- dye their hair are at greater risk of hair loss. Hair curlers and hair stylists should be avoided all the time.
as mentioned above, the more stress in work and public life the greater the loss of hair, and can get rid of tension and stress, simple steps, such as taking a rest during work, meditation, walking, reducing chaos Surrounding life in general.
There are many things that are harmful to hair, and although many do, it must be avoided to protect hair from falling, such as hair binding heavily, the use of many thermal styling tools. Healthy diet; hair like any other organ in the body, needs food to maintain it, so it is advisable to maintain a healthy appearance of hair and protect it from falling and damage; to eat more fruits and vegetables, and avoid junk food
There are many simple home natural recipes that consist of ingredients that are mostly in the home, and they help to protect the hair from falling, including:
Coconut oil is one of the most popular and effective ways to prevent hair loss effectively because it prevents hair loss from moisture, high nutritional value and antibacterial acid. These ingredients prevent inflammation from entering the scalp which protects the hair from falling off. All you have to do is massage the hair with coconut oil regularly and get deep into the roots. With time the effect of coconut oil will appear magical and will promote hair growth again.
The onion has different benefits for the hair despite its unpleasant smell. The onion can be used on the hair by cutting the onion head, then massage the scalp well until it is red, then wash it with water and shampoo. Repeat this on a daily basis until the result is noticed. It is recommended to place honey on the area where onions or garlic was used to calm down and reduce redness.
Eggs contain many minerals and proteins that are useful for hair and maintain. Eggs are used on hair by mixing one egg with one teaspoon of olive oil and then mixing until a paste of ingredients is formed, then put on hair and scalp and leave at least 20 minutes. After that, the hair is rinsed with cold water.
Green tea contains antioxidants and nutrients of high nutritional value, which make its health benefits numerous besides its benefits to hair, which protect it from falling and strengthen its follicles. To use it on the hair, just take two bags of green tea and ferment them in a glass of water, put them on the scalp for about an hour, then rinse with water and shampoo.
The common one about henna is that it is used for temporary tattooing, but henna is also useful in preventing hair loss and is used for this benefit by the following steps: Boil some henna leaves in mustard oil. Leave the henna cool then add the coconut oil. Apply the mixture on the scalp and the rest of the hair twice a week.
Alkaline properties balance between both the acidic and basal level of the scalp and hair making it more lively. It should be placed on hair and scalp and leave for 3-4 hours, then wash the hair with warm water and repeat it 2-3 times a week.
Several studies and research have shown that there are several fruits useful for hair, especially those rich in the enzyme Janus kinase, and helps to increase the secretion in the body, which supports the growth of hair, and these fruits:
Despite the small size of the blackberry fruit, this delicious fruit is highly nutritious and contains a high percentage of nutrients, one of the best fruits that promote hair growth. It also contains many vitamins and nutrients, such as vitamins A, B, C, E, Fiber, antioxidants, and many minerals. Moreover, black raspberries are rich in plant nutrients that protect against premature aging, cancer, and neurological diseases.
Pomegranate not only promotes hair growth, according to the US Department of Agriculture, the fifth best antioxidant food.
Strawberry Like many other fruits, strawberries are rich in vitamin C, folic acid, potassium, manganese, and help prevent hair loss.
If the hair begins to fall, it does not mean that the affected person will become bald within days. Baldness does not happen suddenly without warning. Since the onset of hair loss, baldness needs 15 to 25 years. Therefore, hair loss is good for speeding up the treatment and gives a sign that there is hope to solve the problem before it is too late and make the system of life more health without the need for medical treatments or access to the condition of baldness.