Side Effects And Benefits Of Folic Acid For Girls Hair, Skin and Health

Folic acid is the synthetic form of folate, a natural B vitamin that is used by the body to manufacture DNA and other genetic material. It is especially important in prenatal health. The side effects and benefits of Folic Acid for Girls may differ for many different girls. It is one of the most important … Read more

Korean Skincare Routine-Unspoken Secrets of Beautiful Skin

Korean skin care

All products recommended on Shopnodana are independently selected by our editorial team. If you make a purchase through any of these links, we may receive a commission.Learn more about our product selection process here. Korean skincare routine is a multi-step process and is one of the best aesthetic routines in the world. The culture of skincare and … Read more

Can We Eat Curd During Periods?

Can we eat curd during periods

What foods to eat and what to avoid during periods is confusing things to women, especially if you follow old beliefs and myths. Many foods that are traditionally forbidden to eat during menstruation are curd/yogurt. It is believed that eating curd during menstruation periods can increase blood flow and cause discomfort, but is this really … Read more

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