Winter is approaching and it is getting colder and colder outside. We might get too lazy to hit the gym. But you are so blessed that you can make those slimming tea that can help you to lose weight. In this article, you will learn about four kinds of slimming tea (Asian secrets).
This is not a diet tea or can lose your weight overnight. Do not go on a diet skipping meals and only drinking tea. The is here to help the process of losing weight. You need exercise and a healthy diet as well to get a nice body shape.
Is slimming tea helps to lose weight?
Drinking tea is a very effective way to get fit invents by the ancient Chinese people. Tea-
Increase blood circulation
Helps to lower blood pressure
make low blood sugar
Decrease bad cholesterol
Also helps to lower blood fat cells
Tea also contains caffeine, moderate amounts help to
Increase fat burning process
Tea also slows down the action of digestive enzymes. Tea prevents your intestines to absorb all the calories you ate. which in result you lose weight.
Here is how to prepare those four kinds of slimming tea for weight loss
1.Honey lemon tea:
How to prepare:
Cut slices of lemon(or get lemon juice)
Add warm water and stir
Honey causes the body to burn fat at an increased level