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the best foods to eat during your period

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Foods-that-help-with-period-cramps

14 Foods That Help With Period Cramps

Sofia Smith By Sofia Smith
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7 Min Read

Do you know about the foods that help with period cramps and pain? There are many foods you should eat during your period to reduce cramps and bloating. Eating a healthy diet may help you deal with hormonal changes in the menstrual cycle so it is very…