Chinese Red Dates or Jujube Fruit-Health Benefits of This Superfood
Chinese red dates or Korean dates are other names for Jujube (Ziziphus jujuba) fruits. This superfood is also known as jujubes, juju fruits, or Jujyfruits. It originally comes from China, where they have been cultivated for more than 4,000 years ago. Nowadays they are grown in the United States, Russia, parts of northern Africa, and…