Dark circle, dark spot, and the scar can be removed in a week! Don’t use coffee only to drink! As coffee is full of antioxidants it can remove all the dark spots and scars from your skin. It brightens and tightens the skin. You can use coffee on your face, hand, feet or any other parts of your skin. Do this every morning and get a skin younger.
Home Blog
Regrowth Hair by Eating These Foods Naturally
Hey there, you can regrowth your hair by consuming this blessing foods on a regular basis. You just need to continue the process. According to Mayo Clinic, eating a diet rich in specific nutrients can lead to better body functioning. This, in turn, leads to some obvious signs of health, including shiny, stronger and possibly longer hair.
Foods for hair growth:
Interestingly, your hair grows about 0.5 inches (1.25 cm) per month and 6 inches (15 cm) per year. The speed of hair growth depends on factors such as age, health, genetics, and food habit.
Although you can’t change factors such as age and genetics, diet is one thing that you can control. In fact, a diet lacking the right nutrients can lead to hair loss.
On the other hand, a balanced diet with proper nutrients can help promote hair growth, especially if you suffer from hair loss due to poor nutrition.
Curious to know what foods to eat for hair growth? We share 13 best foods you can eat to promote hair growth naturally.
1.Walnuts for hair growth
Walnuts are packed-full of B-vitamin, Biotin or commonly known as vitamin B7 is touted to strengthen the hair, reduce hair fall, and improve the hair growth.
According to a review published in a journal called Dermatology Practical & Conceptual, a lack of essential polyunsaturated fatty acids (omega-6 fatty acids) and alpha-linolenic acid (omega-3 fatty acids) can lead to hair changes including hair loss from hair, scalp, and eyebrows, as well as lightening hair. To prevent any of this from happening to you or your hair, eat foods filled with linolenic and alpha-linolenic acids, such as walnuts.
Hair fall can be stopped by using only one ingredient
2. Eggs for hair growth:
Eggs are a great source of protein and biotin, which are nutrients that may promote hair growth.
Adequate protein intake is important for hair growth because hair follicles are mostly made of protein. It has been shown that protein deficiency in the diet promotes hair loss (1).
Biotin is necessary to produce a hair protein called keratin, which is why biotin supplements are often marketed for hair growth. Research has also shown that consuming more biotin can help improve hair growth in people with biotin deficiency (2).
However, biotin deficiency is uncommon if you consume a balanced diet. There is little evidence to show that healthy people benefit from consuming more biotin (3).
Eggs are also a great source of zinc, selenium and other healthy hair nutrients. This makes it one of the best foods you consume for perfect hair health (4).
3. Spinach for healthy hair
This green leafy vegetable is a good source of vitamins B, C And E, potassium, calcium, iron, magnesium and omega-3 fatty acids that are required for healthy hair growth.
Spinach is a healthy green vegetable packed with beneficial nutrients such as folate, iron, and vitamins A and C, which may promote hair growth.
Vitamin A helps the skin glands produce sebum. This oily substance helps to moisturize the scalp to keep hair healthy (5)
A cup (30 grams) of spinach can provide up to 54% of your daily vitamin A needs.
Spinach is also a great source of iron, which is necessary for hair growth. Iron helps red blood cells carry oxygen throughout the body to nourish metabolism and help grow and repair (6). What’s more, iron deficiency has been linked to hair loss.
4. Salmon
salmon is an excellent source of omega-3 fatty acids that promote hair growth. It contains a huge amount of protein along with b vitamins, including B12, and several other minerals and vitamins
5. Sweet potatoes for hair growth
Sweet potatoes are filled with an antioxidant called beta-carotene. your body turns beta-carotene into vitamin A. That helps protect against dry, dull hair.
You can try Hair Growth Stimulating Shampoo with those supplements with Biotin, Keratin & Breakthrough Anti Hair Loss Complex. To purchase just click on the image.
Check The Price
There are more foods to regrowth hair naturally!
6. Green Vegetables:
The best green vegetables for hair growth are broccoli, Swiss chard, spinach, lettuce, bell peppers, asparagus, tomatoes, carrot, and cabbage.
7. Red Peppers for regrowth hair:
These vegetables have a punch in the vitamin C section, which means they will help the man stay long and strong.
Half a cup of red pepper contains more than a full DV of vitamin C, an antioxidant necessary for hair growth and development and beyond.
Since the body cannot produce vitamins on its own, eating nutrient-filled foods is the first way to get repair and strengthen your hair. What more? When vitamin C with red pepper coincides with dietary iron from something like spinach, the result is that your body can absorb iron more easily, making your goats tougher.
8. onions:
Onion is a great source of iron, zinc, and Biotin. It prevents premature graying hair.
All the time foods are not sufficient, you can take some vitamins for hair regrowth
Regrowth hair by consuming Foods fortified with vitamin D
Some research suggests that vitamin D may help improve hair growth
Vitamin D is also important for the functions of the nervous and muscular system.
In most American diets, fortified foods provide the bulk of vitamin D. Some foods that tend to immunize include:
- Breakfast Cereal
- Orange juice
- Yogurt
- Ghee
- Soy drinks
Other foods that contain vitamin D include:
- Fatty fish
- Beef liver
- cheese
- Mushrooms
9. Beetroots:
Beetroots contain lycopene which stimulates the hair growth. Beetroot contains protein, iron, manganese, copper, Vitamin B6, and folic acid. More recent health claims suggest beetroot can help lower blood pressure, boost exercise performance and prevent dementia.
10.Green chili:
It is full of keratin and vitamin E. It promotes new hair follicles. Try to eat some green chilies every day.
If you think you don’t have time to collect all the foods then this is very easy to intake this amazing supplement with your regular diet. Just click on the image and collect your pack which is rich in Biotin, Keratin, Bamboo and more.
11. Oysters for hair:
Oysters are a pack of Zinc. It helps to regrow your hair. Zinc is a mineral that helps support hair growth and repair cycle of the hair(9).
Zinc deficiency in the diet may promote blood telogen, a common but reversible form of hair loss caused by nutrient deficiency in the diet (10). Studies have shown that taking zinc supplements can reflect the effects of hair loss caused by zinc deficiency (11).
However, eating too much zinc can promote hair loss. That’s why getting zinc from foods like oysters may be better than taking supplements because foods provide zinc in small but healthy doses.
12. Sunflower seeds:
Sunflower seeds are loaded with Vitamin E. It enhances the blood flow to the scalp and helps to regrowth hair. Since sunflower seeds are an excellent source of vitamin E, eating a handful of them can help provide deep nourishment to the scalp and strands. Vitamin E is also known to promote blood flow, which may promote hair growth.
13. Almonds:
Almonds are full of high Biotin content which regrowth hair very fast. You will see a good result in a month.
14. Regrowth hair by eating Meat
Meat is an essential ingredient in many people’s diet and is rich in nutrients that may help hair growth.
The protein in meat helps to grow and helps repair and strengthen hair follicles. A 3.5-ounce meal (100 grams) of cooked sirloin steak provides up to 29 grams of protein.
Red meat, in particular, is rich in a kind of iron that is easily absorbed. This mineral helps red blood cells deliver oxygen to all cells in the body, including hair follicles (7).
It is clinically proven that deficiencies in protein and iron have been linked to hair loss (8).
15. Spirulina for hair:
Spirulina is a kind of blue-green algae which is a freshwater plant. It is one of the most searched plants recently.
Spirulina contains an incredibly high protein and nutrients and serves as a powerful boost to any vegetarian diet. This powerful strong food contains a lot of nutrients that our bodies need to survive and thrive. Spirulina has a remarkable nutritional value that leads to incredible health benefits.
According to Paula Simpson, a comprehensive nutritionist, biochemist, and co-founder of Zea Skin Solutions, “With 70% protein, fatty acids and iron, Spirulina provides a synergy of nutrients needed to promote hair growth.”
Benefits of Spirulina and risk of This Superfood
What factors affect hair growth?
As people get older, they may notice that their hair does not grow as fast as before and that it is thinner. Some follicles may stop producing new hair, resulting in thinning or hair loss.
This results from a combination of genetics and natural aging processes. Hair columns also become more accurate and begin to lose color.
Birth, stress, thyroid conditions, and a health problem called alopecia can cause sudden hair loss. Eating a healthy diet, even a system designed to support hair growth, may not address genetic or systemic problems.
Apart from aging, disease, and genetics, malnutrition is one of the most common causes of hair loss. A healthy and balanced diet can help people maintain typical levels of hair growth and replacement.
A good habit of eating nutrients foods can also help prevent these signs of unhealthy or damaged hair:
- Dryness of the hair
- A brittle texture
- Dandruff
- a dull appearance
- a tendency to break easily
- Thin hair
Breast enlargement oil making at home
Breast enlargement oil is every woman’s dream is to get a perfectly shaped body. So they want a firm, strong and well-shaped breasts. For many, full breasts are a symbol of beauty and enhance a woman’s femininity. There are so many ways. But most of them are expensive or painful. Don’t worry, there is a solution for you. You just have to apply this over your breasts in a circular motion two times in a day. Do you massage your breast? If not, then this is the right time to do it, especially if you want to increase your cup size naturally without any side effects. Spend only 20 to 30 minutes every day to stimulate breast growth. Breast massage promotes prolactin production which is a key hormone to making your breasts bigger
To make this breast enlargement oil all you need:
1. Fenugreek Seeds 2 tablespoons.
2. Black Seeds/Nigella seeds 2 tablespoons.
3. Mustard Oil 1 cup.
Almond oil for breast enlargement-natural way to enlarge breast size
How to prepare:
Heat a nonstick pan over medium flame. Pour 1 cup of mustard oil in the pan. Then add the fenugreek seeds and black seeds in the oil.
Stir it on a low flame for 15 to 20 minutes. The seeds will become darker. Let it cool. Then strain the oil through a strainer and preserve it in a jar or bottle. Try to store the oil in a jar or bottle made of glass.
You should know- Almond oil for breast enlargement
How to apply this breast enlargement oil:
- Apply this miracle oil on your breasts every day. It will bring a good result if you apply twice a day.
- Massage your breasts gently in a circular direction for 10 minutes.
- Do a minimum of 100 to 300 circular rubs.
- You can apply it before going to bed at night.
- Follow this remedy twice daily for one or two months to get positive results. You will see the improvements.
You should read
Fenugreek For Breast Enlargement- How To Use Fenugreek Seeds
Fenugreek oil
If you feel it is too much to make breast enlargement oil by yourself, you can consider this great product from here. Click on the images for the Amazon deal.
Fenugreek Therapeutic Grade Essential Oil
Buy Here
Black seed oil
Amazing Herbs Premium Black Seed Oil
Buy Here
These fenugreek and Black seeds contain a high level of flavonoids that increase the estrogen level in the body and promote the growth of breast tissue.
Black Seed Oil Capsules
Black Seed Oil Capsules 
Buy Here
You should read-
20 foods to increase your breast size or lift your breast without any surgery!
You may know –
Natural ways to enlarge your breast
Disclaimer- As an Amazon associates I earn from qualifying purchases.
Fenugreek For Breast Enlargement- How To Use Fenugreek Seeds
20 Foods to Increase Breast Size Naturally-breast enlargement
20 Foods to Increase Breast Size Naturally-breast enlargement
Breast enlargement is a common topic among girls. Breast play an important role to make a woman attractive and confident. Estrogen is a natural hormone found in the human body. Keeping an estrogen level is important for both men and women. But women need more estrogen for normal bodily function, such as conceiving children. There are so many foods that are rich in estrogen. As we know this is the hormone directly responsible for growth in the breast of the women.
14 Amazing Benefits Of Castor Oil For Hair, Skin & Health
Castor oil protects your skin, corrects it, and yes, prevents premature aging as well. To learn how to use castor oil to remove wrinkles, continue reading. Many people report that using the regular application, castor oil has helped them grow long and thick hair, eyelashes, and eyebrows longer. Castor oil benefits- does it really work?
What are the benefits of castor oil for hair and skin?
Castor oil is a vegetable oil derived from a castor bean. The fatty acids that are cast by castor oil are believed to be very nourishing to the skin. Castor oil has natural antibacterial and anti-fungal properties and is high in Vitamin E, minerals, proteins, and Omega 6 and 9 beneficial fatty acids.
Castor oil is most likely known as an oral laxative. But has been used by people around the world for a long time for many purposes, including treating acne, inflammation, reducing wrinkles and age spots.
It is also a common ingredient in many beauty products because it can add a moisturizing effect on cosmetics without clogging the pores or irritating the skin.
When the liquid is extracted from the seeds (Ricinus Communis) a pale yellow liquid is collected called castor oil. was also used to light torches and lamps. The majority of benefits are derived from its high concentration of unsaturated fatty acids. Here are some tips to use castor oil for skin and hair regrowth and many other uses.
Read about
Castor oil Benefits:
The Egyptians were among the first to dive into the many uses and benefits of this oil. Cleopatra used it to brighten the whites of her eyes, as well as use it for ointments and wounds. Many have claimed that castor oil works much better than most costly products, providing much healthier and stronger looking hair and skin.
It can be colorless, pale yellow or dark black. Much like coconut oil, it has many alleged uses, including the ability to stimulate the growth of eyebrow and hair, moisturize the skin, and repel moles and grubs in the garden. Goop claims that half a dose of castor oil followed by a glass of water is a mild herbal laxative.
1. Castor oil for hair- Is castor oil good for hair?
Castor oil is well known for its ability to treat hair loss or thinning hair. Apply it on your scalp and gently massage it. After half an hour wash it off with a mild shampoo. Using Castor oil for hair growth is an age-old beauty treatment.
What Does Castor Oil Do To Hair?
Castor oil can be used on the scalp to help prevent hair loss and treatment, which is effective in this for several reasons. Its anti-bacterial and fungal properties make it useful against follicular infections, dandruff and scalp infections. The content of the ricinoleic acid of castor oil also helps to increase blood circulation on the scalp and improve hair growth.
It is also reported that ricinoleic acid helps balance the pH of the scalp which can also help replenish natural scalp oils and eliminate some damage to harsh chemical hair products (and even damage caused by lack of alkaline stools) also supports existing antioxidants In castor oil keratin in the hair helps to make hair stronger, smoother and less wrinkled.
“Three times Long and thick !”
How to treat organic castor oil for hair for and eyelashes – a simple natural growth treatment. There are hundreds of testimonials from people who used castor oil to increase their hair growth 3-5 times the normal range.
A friend of mine was struggling with hair loss after her childbirth and even when her hair fell, her hair was re-growing with castor oil.
She measured her hair growth for a month and grew almost half an inch. The following month, after using castor oil hair treatments twice a week, her hair grew about 2 inches. I tested it again the following month and noticed the same result and that her hair was more intense.
What kind of castor oil is good for hair?
There are several options for castor oil treatments. I prefer to choose my own, but there are some pre-prepared options (this is a good option I’ve tried in the past).
In order to make my own, mix castor oil with another healthy oil for hair (You can try these) and herbs to help support scalp health. Non-refined hexane castor oil and cold press are preferred.
Castor oil is very thick and viscous, so it is best to mix with jojoba oil or olive oil in a glass dropper bottle for the easy application on hair, eyelashes or on any other part of the skin.
Jamaican castor oil for hair:
There is a special type of castor oil called Jamaican black castor oil which has very good ratings. I also tried it and it seems to work the same way as regular castor oil on my hair, but it seems to provide additional benefit for those who have thick or dry hair
How to use castor oil on hair?
Castor oil can be very useful for hair growth if used properly. Small amounts of normal oil can be used for comprehensive treatment. Like many things in life, not everything is always better, and only a few drops are required for each treatment. Extra oils are optional.
How many times
I personally use this castor oil 1-2 times a week. It can be used more than once, although I have not seen any excess results using it daily.
When to use
I found that this treatment works better on damp hair rather than wet hair. Keep a bottle of water spray in the bathroom and just hold on and spray to the hair roots before applying.
For maximum benefit, leave treatment for several hours or at night. After application, use a bath cover or towel to avoid getting oil on the furniture or pillow.
How to remove Castor oil from hair?
Removing castor oil may be difficult, especially with a natural shampoo. I found that using a small amount and leaving it all night would absorb most of the oil in the hair and scalp and make cleaning easier. In fact, I have been able to use dry shampoo and do not wash it on a few occasions. When using shampoo, use a natural dry shampoo or mud shampoo bar as usual.
There is an alternative method of cracking egg and palate until smooth and then massage the egg in the scalp. This helps to break the oil and adds additional nutrients to the hair. It’s messy, so I recommend doing this while bathing.
Another less messy way is to moisturize your hair before bathing, soothing it to massage the scalp to help remove the castor oil. Then, shampoo as usual.
Important Notes:
1. With any oil, herb or new product, test a tiny amount on your inner arm to make sure there is no reaction.
2. This has also been used in conjunction with a hair growth serum with great results. (Use the serum first to moisten hair, then use castor oil).
3. It is also important to support the body nutritionally and hormonally with hair loss, as this may often be a sign of an internal problem.
You should Read-
Nigella Sativa is termed as a medicine for all diseases
Castor oil serum hair recipe for regrowth hair
Finding the best combination of oils (or castor oil alone) requires some testing and I’d love to hear what you find appropriate for you. My favorite mix is:
- 3 TBSP castor oil
- 1 TBSP Jojoba Oil or Argan Oil
Instructions
1. Mix the ingredients in a dark-colored dropper bottle.
2. Shake to mix.
3. Use the dropper to apply to the scalp.
4. Then, massage for 5 minutes to make sure that the entire scalp is coated and to help increase blood circulation.
Note: This will make enough for 5+ uses depending on the length of your hair.
2. Castor oil for soft lips:
Castor oil can Shine and Moisturize your dry lips. Rubbing castor oil on your lips and allowing it to soak before applying the lip balm will give you the added benefit of softening and toning your lips.
How Castor Oil Can Benefit Your Lips?
Did you know – the skin on your lips is different from the skin on the rest of the body?
This skin is similar to the mucosa and does not contain a protective dye called melanin. Also, the lips do not contain fatty glands like the rest of your body, which produces natural oils to moisturize and maintain a glowing complexion.
Thus, your lips are very sensitive and prone to cracking and injury. Severe cosmetics and environmental factors such as pollution, cold weather, and lifestyle factors such as smoking can greatly irritate the skin. Continuous exposure to these products and conditions can also change their color and make them very dry.
Fortunately, castor oil will help you overcome these conditions in the following way.
1. Castor oil is a rich source of omega-5 fatty acids that hydrate and revitalize the skin. These fatty acids stimulate healthy tissue growth, repair existing damage and produce a flawless skin.
2. Castor oil is very thick and has a rich oily texture. It contains ricinoleic acid, an excellent natural moisturizer.
3. When applied to the lips, castor oil immediately moisturizes and makes it look fresh and feel soft.
4. Being moisturized, castor oil helps retain moisture. This property makes it valuable in restoring moisture to lips that become excessively dry in cold weather and wind.
5. Castor oil moisturizes the skin instantly and makes it look fresh and fresh.
6. Castor oil penetrates deep into the skin around the lips, thus softening and delaying the appearance of fine lines and wrinkles that affect these areas.
7. Another advantage of using castor oil is that it settles color change. This is again due to the rich fatty acids found in the oil. These fatty acids penetrate the damaged tissue and promote the production of fresh skin cells. As a result, deformed skin cells are replaced by new cells, making the lips look soft.
How to use castor oil for lips?
We have already seen that castor oil works incredibly well for distorted lips. It can also be used as part of a regular skincare routine to keep the lips look smooth and soft.
Just follow this sequence of steps to enjoy the best results for this natural product.
1. As part of your usual cleaning routine, gently scrub and clean the surface of your lips. You can use a mild peeler to get rid of dry, flaky skin on your lips twice a week. Be careful not to clean your lips excessively or repeatedly, as this may cause sensitive skin.
2. Place a drop of high-quality castor oil on the tip of your finger or on a piece of cotton.
3. Transfer this gently to the surface of your lips and spread evenly throughout the surface.
4. Leave the oil to soak and moisten your lips.
5. Perform this sequence of steps twice a day. For best results, put castor oil on your lips when you sleep every day.
3. Thicker lashes and eyebrows:
There are plenty of eyelashes serums on the market, but tell anyone you want your eyelashes to grow and you’ll inevitably hear, “Oh, have you tried castor oil?”
Castor oil is also found in some beauty products that you may already use. The famous “natural” beauty brand RMS Beauty was developed primarily with coconut oil, but castor oil also appears in a few of its products, as it is hidden, Un-Cover-Up. It’s even at Glossier’s Balm Dot Com. The texture is sage, it is incredibly shady and thick, with the consistency of slow honey or cough syrup.
To regrow eyebrows or naturally get thicker eyelashes you can apply castor oil. Leave it overnight. After a few days, you will see the difference between long and thick lashes and brows.
How to use castor oil on your eyelashes
Before applying on lashes, wipe a small amount of oil on another part of your skin, like your arm. If you do not experience any skin irritation, the oil should be safe to use on your lashes.
The best time to treat your lashes is before going to bed.
To treat your eyelashes with castor oil:
1. Make sure your eyelashes are clean and completely free of make-up
2. Pick up a small amount of castor oil by gently dipping the cotton piece into the oil
3. Run the cotton swab carefully at the top of the eyelashes line, taking care not to let any oil in the eye (the oil in your eye can be very troublesome and should be washed immediately with water)
4. Wash castor oil in the morning with water or makeup remover
4. Fade Scars and age spots:
Wrinkles come with age – that’s why they look good on your grandparents. If you age prematurely, it is time to reverse it with castor oil. Castor oil softens the wrinkles and makes them disappear.
Castor oil was the favorite of Egyptian pharaohs, and there are several reasons for this. Here’s why:
1. It is a good moisturizer
2. Maintains skin elasticity
3. Controls skin oxidation
4. Treatment of skin problems
Castor oil treats various skin problems (such as acne, dermatitis, and psoriasis) that may accelerate skin aging. The oil contains omega-3 fatty acids that stimulate the growth of healthy skin tissues, which maintain problems such as impurities and scars.
By using pure castor oil you can fade your scar marks. The fatty acids in this oil can revitalize the scars and age spots.
How To Use Castor Oil To Remove Wrinkles
Raw Castor oil
You need- 1 teaspoon castor oil
What to do?
1. Wash your face with warm water and leave to dry.
2. Rub the castor oil between the palm of your hand and place it gently on your face.
3. The natural heat of your body spreads the oil evenly over your face.
4. Leave it all night and clean your face the next morning.
How many times in a day?
Apply castor oil daily before bedtime.
Why does it work?
The moisturizing and stimulating properties of collagen and hydration of castor oil make it a powerful anti-wrinkle treatment.
2. Almond oil and castor oil
You need
1. Half a teaspoon of almond oil
2. Half a teaspoon of castor oil
What to do?
1. Mix almonds and castor oil in a bowl.
2. Rub the mixture between the palm of your hand and apply the oil gently to your face.
3. Gently put the oil on your face and make sure it is not applied too much.
4. Leave all night and clean your face in the morning.
How many times in a day?
Apply every night before bedtime.
Why does it work?
Almond oil is rich in vitamin E which prevents collagen degradation. It also contains omega-3 fatty acids that hydrate your skin and prevent premature skin aging.
You should read
Vitamins for hair growth and stop hair fall immediately
You can try this-
Castor Oil (16oz) USDA Organic Cold-Pressed, Moisturizing & Healing, For Dry Skin, Hair Growth – For Skin, Hair Care, Eyelashes –
BUY NOW
5. Dandruff and fungal infection:
The oil has all the right sources of vitamins, minerals, fatty acids, omega fatty acids, to restore and revitalize your hair and scalp. It’s antibacterial and antifungal components is great against folliculitis (inflammation of hair follicles), dandruff, and even scalp infection.
6. Castor oil benefits for Arthritis Pain:
Massaging castor oil into achy joints will give you a bit of relief from the pain of arthritis. You can mix castor oil with enough turmeric or cayenne powder to make a paste and then rub it into your joints.
How Does Castor Oil Help to Treat Arthritis?
Arthritis in terms of the normal person is a condition that affects the joints and connective tissues around them. The first common type that is called – osteoporosis is due to wear and tear or tissue or cartilage around joints, degenerative and usually comes with age. The other is rheumatoid arthritis which is autoimmune and can affect anyone. Scientists still have to put their finger on what might cause it. , There may be some potential cases such as skin problems, stress, and lifestyle issues. But the affected parts are usually the knees, arms, ankles, feet, spine, hips, etc.
How to use castor oil for arthritis?
There are simple treatments that can calm your joints and reduce inflammation, giving you rest, a blessing in itself, if you understand the pain. Here are the different ways you can use castor oil.
Castor oil rub to relieve the pain of arthritis
You will need
1. Castor oil
2. Cotton pillows
Preparatory time
5 minutes
Processing
Warm-up castor oil, not very hot but a little warm. Take a little at a time and massage it all over the affected area and place a hot pack. This is good for general joint pain as well.
How many times in a day?
Use this as much as possible, or at least once a week, for the pains of the spine, neck or knee. But, use it twice a week at least to treat arthritis, and you will begin to feel greatly improved.
Why does this work?
It is known that this oil stimulates the production of antibodies that help to fight inflammation and thus reduce it. When castor oil is rubbed on the affected joint, it absorbs the skin and begins to reduce swelling.
Castor oil in ginger tea for arthritis
You will need
1. Ginger
2. Powder tea
3. Castor oil
4. Water
Preparatory time
5 minutes
Processing
1. Boil tea in water as you normally would.
2. Add ginger in boiled water and simmer for 5-10 minutes.
3. Turn off the burner and filter the pulp.
4. Add 1 tablespoon or 2 teaspoons of castor oil to ginger tea.
5. Drink this before going to bed, it gives you the comfort of pain and helps you sleep better.
Note: Castor oil contains laxative properties, so people with severe bowel syndrome, diarrhea, etc. may wish to avoid this.
How many times in a day?
Depending on your pain, take it at least two or three times a week.
Why this works
If you are a fan of tea, which is already part of your diet, you already know that it not only gives you comfort from a lot of stomach and stomach problems but also physical illnesses. Adding castor oil to your ginger tea gives comfort and urges sleep as well.
7. For stretch marks and healthy skin:
You can apply castor oil directly to your skin if you want a more youthful glow. Many people don’t know that this oil is great for eliminating and preventing wrinkles and for pregnant women, castor oil rubbed into the skin can help to improve elasticity and prevent stretch marks caused by pregnancy.
You can try-
Tropic Isle Living Jamaican Black Castor Oil
BUY NOW
8: Castor oil benefits for Damaged hair:
The high vitamin E content in castor oil is excellent for your rough and dry hair. Use it twice in a week for healthy hair.
10. Split ends:
Apply a few drops of this oil to the ends of the hair. It will treat split ends and make your hair so soft!
10. Cuticle oil:
Apply the oil on the tip of your cuticles and nails every night before sleep. It prevents your nail from cracking and make nails strong and soft.
11. Remove boils:
Soak a piece of cotton or wool in the oil and squeeze excess oil out. place the cotton on the affected area. Then wrap the cotton and skin with plastic. then place a hot water bottle on the pack and leave it for 30 minutes.
You should read
How To Get Soft Hands Naturally-10 Home Remedies
12. Remove Warts and Skin Tags:
You just have to apply the oil to the wart or skin tag every day for a few weeks and you should begin to see that mark disappear.
13. Cracked heel:
Apply this miracle oil on your heel and cover it with socks and leave it for overnight. This oil will soften your dry heels.
14. Insomnia treatment :
Just rub a bit on your eyelids before you retire for the night, making sure that you don’t actually get any in your eyes. The oil will help to bring about peaceful sleep.
Here is a big surprise!
You can buy this Oil Press Machine Automatic Oil Extractor. Organic Pumpkin Expeller for Flax Nut Castor Coconut Hemp Olive Canola Avocado Sesame Sunflower
BUY NOW
This Oil extractor can pressure from 10-18 kg per hour, the oil production rate can reach 67%, high efficiency, high-quality raw materials can be used to get higher oil productivity. At the same time, hot pressure can stimulate the smell of edible oil and increase the yield of oil. With the built-in heating device, is more suitable for heating sunflower, castor seeds, peanuts or other oilseeds without further frying.
Easy to use and clean-
– Large front button key and simple operation steps make operation easy. 304 stainless steel is corrosion resistant. You only need to use water and brush it after work, but please protect the engine from wet.
- As an Amazon Associate, I earn from qualifying purchases
LATEST ARTICLES
Dark circle, dark spot, and the scar can be removed
Dark circle, dark spot, and the scar can be removed in a week! Don't use coffee only to drink! As coffee is full of...
